Enlightened Earth Healing's Blog

Rejuvenate Yourself for a Happier, Healthier You

May 2nd, 2014 • Posted by Enlightened Earth Healing • Permalink

With everyone hustling and bustling around, it's easy to get caught up in the everyday distractions and chaos. Give yourself the TLC you deserve and rejuvenate yourself for a happier, healthier you. Neglecting to make the time to focus on yourself will not only be an obstacle to your own happiness and health, but it will also leave you feeling drained of energy and unbalanced.

Massage is a wonderful way to keep this balance and practice presence. It starts with taking time for yourself to breathe and relax, while smelling the healing oils and listening to the healing sounds around you. Touch gently forces you to be aware of the here and now -- and the release of tightness in the muscles causes a letting go that deepens the awareness of the present moment. You are able to leave your past tensions and step into a new fluid and open present. In this, anything is possible and you can move forward with positivity and focus.

Regular massage is a healthy discipline that gives way to greater fulfillment in life. Call to make an appointment and take advantage of the many benefits of massage. We look forward to seeing you shine.

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