June 2nd, 2014 • Posted by Enlightened Earth Healing • Permalink
Have you ever wondered why the smell of lavender is calming? Or why
scents like eucalyptus are used as a decongestant? Studies show smells
have an important effect on the brain. Different smells invoke different
reactions. It's one of the reasons why aromatherapy is incorporated
into massage. Take a look why aromatherapy and massage go hand in hand.
Stress relief
The techniques a therapist uses to manipulate your body are meant to
relieve stress, but aromatherapy kicks the stress relief up a notch. A
lot of massage therapists use essential oils infused with lavender,
chamomile or geranium to induce an even deeper state of relaxation.
Improving emotions
When you're getting a massage and you take in the scent of chamomile,
your limbic system kicks into high gear. Your limbic system is
responsible for emotions and hormones. Studies show the right scent can
alter your emotions, in a good way.
Creating a welcoming environment
For many clients, a massage offers a deep state of relaxation. We go to
great lengths to create a warm environment. From soothing colors on the
walls to calming music, every aspect is taken into account. The
addition of aromatherapy is just another way to create a welcoming
environment.
To learn more about aromatherapy, ask us and we can chat with you about the benefits.